Tuesday, July 29, 2014

Here are the results for the 7/29 run. Hope that you made it out for the run, I don't think we will have that cool of an afternoon in July for a long time. See you next week as we wrap up the series! Doug

No Excuses!

No excuses for not showing up for our run this evening! Cool fronts in July are rare, so you need to get out and enjoy this one. See you this evening. Next to last run! Doug

Tuesday, July 22, 2014

July 22 Results

Here are the results of the Tuesday, July 22 run. Much thanks to Raley Thorn and Bob Banks for help at the finish line. And congratulations to Cameo and Allen on the birth of their daughter! Good to see the whole family this evening. Two more weeks. Let's finish up with a strong showing. See you next Tuesday - Doug

Tuesday, July 15, 2014

Running in the Rain

Here are the results for our 11th run, on 7/15/14. Did it rain? Yes. Was it a problem? No, not if you like the temperature to drop about 10 degrees! I guess the best part was that we had 5 watermelons for 27 people. Watermelon feast! Much thanks to Alvin Walls for bringing the melons, and helping at the finish line. Always glad to have you there, Alvin. Three more runs left,winding it down. Hope to see you next week. Doug

Sunday, July 13, 2014

Watermelon Day on 15th

How about some fresh, cold, free watermelon after our run this week? If that sounds good to you, be sure you show up this coming Tuesday the 15th. We are winding down, with only 4 runs left. Could be rain this week, as a cool front is moving in. I'll give an update right here Tuesday afternoon. Rain, great - lightning, not so good. Time will tell. See you Tuesday, I hope! Doug

Wednesday, July 9, 2014

July 8 Run Results

Here are the results for our July 8th run. Lots of you are showing some real improvement as the summer rolls on. Much thanks to Jacquelyn and Alvin for help at the finish line, and RehabWorks for their assistance and participation. Four more runs!

Wednesday, July 2, 2014


Here are the results of last night's run. Boy was it hot! Doug