Perfect June Weather

We don't get many late June Summer Swing runs where it is in the 80's with a breeze. If you were here tonight, you enjoyed a night that is about as good as it gets for this time of year. Here are the results of tonight's run. Remember, we will not run next Tuesday, the Fourth of July. Enjoy the holiday and I'll see you the following week. Doug

Yes It Did

Here are the results from tonight's run. If you anticipated it was going to rain this evening, you were right. It was more like a sprinkle, nice and cool and great for a summer run. If you did not make it, sorry you missed out! It was a perfect evening for lacing up and getting out. Hope to see you next week! Remember, the week of July 4th we will not have a run. Spend that Tuesday enjoying your favorite Fourth of July celebration. Me? On July 6th I take on Wheeler Peak in New Mexico - a lofty 13,161 feet. Have family out there and can't wait to get into the mountains. Forty degrees at night, mid seventies in the afternoon. Pumped about it! Doug

Run Rain This Evening?

The June 20 run will take place as scheduled this evening, rain or shine, so long as there is not lightning in the immediate area. In that case, the run would be cancelled. Hope to see you this evening! Doug

Halfway Home

Believe it or not, we are halfway through the 2017 Summer Swing 5K Series. Seven down, seven to go. We will not schedule a run for the Tuesday that falls on July 4th. It's not that far away! Much thanks to Keena for representing RehabWorks and being available to us. I appreciate the time and effort it takes for them to join us and provide their expertise. And, thanks to Ben Garner at the finish line, I appreciate your help. It was good to see everyone, and I look forward to seeing you next week. Bring a friend! Here are our results for run 7.

A Good Rain

In what may have been the coolest run of the series, the rain held off long enough for us to get a good, cool run in. If you didn't make it, lace up and come out next time. Rule of thumb is - nearby lightning, no run, rain only, that's a good thing. Hope to see you all next week as we hit the midpoint of the series. Results of today's run are here, as well as in the results link in the margin. Doug