Tuesday, July 28, 2015

Run 13 - Rainy but Cooler

Here are the results of run 13. That little shower cooled things off quite a bit, and I saw some faster times for many of you. We knocked out two watermelons afterward, so if you missed, it will be next year before we do that again. :) However you can still take advantage of our pizza run next week. Don't miss it! See you then - Doug

Friday, July 24, 2015

Watermelon Run

Don't forget, our July 28 run will be rewarded with cold watermelon. See you next week - Doug

Tuesday, July 21, 2015

July 21 Run - And the Next Two

Here are the results of this evening's run. You guys are amazing, all of you. Running/walking in this summer heat is not for everyone. Hats off to all of you! OKAY, as promised, next week we will have our Watermelon Run. That's right, just show up and run or walk and I'll treat you to cold watermelon at the finish line. It's a reward for a great Summer Swing 5K season, that is coming to a close. Only two more runs and we will finish up on August 4. I'm planning on the last run being Pizza Run, so be sure to be here. More on that later. See you next week - Doug

Weather on July 21 Run?

Who knows? Right now I don't see any thunderstorms in the area, but 6pm could be a different story. No way to tell. Odds are, we will be able to get our run in, although it will probably be very hot. See you this evening. Doug

Tuesday, July 14, 2015

Certified Crazy

Here are the results for run 11 (July 14). As hot as it was, I would think that some would consider us "nuts" for getting out there and running a 5K. Maybe we are! But I sure saw a bunch of sweaty, happy people finish it up, so maybe we are OKAY after all! With only 3 runs left we can see the end of the series. We still have not had our pizza run or a watermelon run, so I better get busy and get them in the works. More on that later. Run easy and take care - Doug

Be Prepared

It will be nothing but HOT this evening. Be prepared! This would be a good day to back it down a little and not worry about setting a PR. Just finishing will be enough! See you this evening. Doug

Tuesday, July 7, 2015

Run 10 In The Books

Here are the results of run 10. Hot evening, but everyone survived! Much thanks to Alvin for helping at the finish line. Also, a big thank you to those of you who chipped in and bought a replacement portable grill for me. It was a big surprise! And, I might add, much needed! The old one is pretty much worn out after 3 years of service. I'm hearing that Alvin was the master mind behind it, but he won't confess - so I'll just say thanks to all of you. Your might have noticed Robert there taking pictures of everyone. He does work for the local newspaper so you just may see yourself in print soon. Time will tell! See you next week! Doug

Shirts Ready

For those of you who have not picked up your technical shirt, I will have them with me this evening. See you then! Doug